In the pursuit of happiness and mental well-being, the brain plays a crucial role by producing various chemicals that influence our mood, emotions, and overall sense of well-being. The happiness chemicals in the brain, dopamine, oxytocin, serotonin, and endorphins, play a powerful role in how we feel, connect, and function every day. Collectively remembered by […]
Author Archives: Kevin Day
17
Apr
Apr
If you’re struggling with your mental health and wondering what’s going on, getting a clear diagnosis can be a huge step forward. But how long does that process actually take, especially here in Utah? For many, the idea of navigating appointments, evaluations, and waitlists can feel overwhelming. At LÉVO, we understand how important timely care […]
11
Apr
Apr
Anxiety is something most of us have felt at some point before a big meeting, during a major life change, or in moments of uncertainty. But for many, anxiety goes beyond occasional nerves and becomes a daily struggle that affects how they think, feel, and function. Understanding what anxiety really is (and what it isn’t) […]
10
Apr
Apr
When you hear the phrase “medication management,” it might sound clinical or even a little intimidating. But at LÉVO, it means something much more personal. It’s not just about prescribing medication—it’s about truly understanding what you’re going through and partnering with you to find a treatment plan that supports long-term wellness. Whether you’re navigating anxiety, […]
08
Apr
Apr
Thinking about starting mental health medication can bring up a lot of questions and, for many, a bit of hesitation. Who do you talk to? What happens at that first appointment? How do you know if medication is the right choice? At LÉVO, we understand that this step can feel overwhelming, especially if you’ve been […]
27
Sep
Sep
Understanding Anxiety in Children and How to Help Sep 26 As a parent, it can be heart-wrenching to see your child suffer from stomach aches or headaches, especially when these symptoms appear before school, a birthday party, or a sports game. It’s easy to attribute these physical discomforts to a possible illness, but sometimes, the […]
13
Sep
Sep
Trigger Warning: Suicide and Mental Health This blog post discusses suicide, suicidal thoughts, and mental health struggles. If you or someone you know is in crisis, please seek help immediately by calling 988 or 911. Read at careful discretion. Suicide is a leading cause of death worldwide, affecting people of all ages, genders, and backgrounds. […]
13
Sep
Sep
Approximately 63 million parents live with children under 18 in the U.S. Parents and caregivers play a crucial role in providing safe environments for children to thrive. Stress can impact mental health, influencing child outcomes. The recently released document is the U.S. Surgeon General’s Advisory on the Mental Health & Well-Being of Parents, addressing the […]
13
Sep
Sep
Many people struggle with feeling low energy and motivation, especially in the morning. You might wake up already feeling drained or find it difficult to muster the motivation to start your day. While occasional fatigue is normal, experiencing this regularly can be a sign of deeper underlying issues. As a mental health company specializing in […]
21
Aug
Aug
At LÉVO, we understand the importance of navigating a personalized path to better mental health. Through in-depth assessments, careful diagnoses, and when appropriate, responsible medication management, we strive to provide our patients with the best possible care. We are thrilled to introduce Jennifer Stone, our newest team member who brings valuable clinical knowledge and a […]