Author Archives: Kevin Day

At LÉVO mental health care, the belief is simple: collaborative conversations lead to better outcomes in mental health. This special edition of Lift and Make Lighter brings that belief to life with a candid roundtable between Dr. Austin Heaps and Jake Holbrook, alongside the host who frames the conversation and invites a deeper look at […]

We’re growing — and so isour community of care. We invite you to visit our South Weber (Uintah) office, meet our compassionate providers and staff, and learn how LÉVO’s Lift and Make Lighter care philosophy complements your work and supports the patients we serve together. Light refreshments will be served. Friday, December 5th.11 a.m. – […]

written by Micquelle Curtis, Psychiatric Nurse Practitioner, LÉVO Orem. In today’s busy world, it’s easy to focus on what’s missing, like the goals we haven’t achieved, the things that have gone wrong, or the endless to-do lists. But what if the key to better mental health isn’t in doing more, but in simply appreciating what […]

We’re growing — and so isour community of care. We invite you to visit our Orem office, meet our compassionate providers and staff, and learn how LÉVO’s Lift and Make Lighter care philosophy complements your work and supports the patients we serve together. Light refreshments will be served. Wednesday, Nov. 12th11 a.m. – 1 p.m. […]

Mental health develops within the places and routines that shape each day. Workplaces, classrooms, and homes influence attention, motivation, and emotional rhythm in ways that often go unnoticed. Each environment carries its own pressures and supports. Sound, light, organization, and social tone all affect how the body and mind respond to stress. Calm and predictable […]

Host Tom Telford sits down with Ruth Henderson, owner of Resilient Life Counseling in Farmington, for a grounded conversation about what real healing looks like. Ruth leads a team of nine clinicians with a focus on women, trauma, grief, couples, and youth inside their family systems. The exchange shows how a good therapeutic relationship, steady […]

Time shapes every part of the healing process. In mental health care, it determines how deeply a clinician can listen, how safely a client can share, and how fully each story can be understood. Emotional and psychological needs often emerge through steady conversation rather than quick conclusions. When space is given to speak and reflect, […]

Modern psychiatry is shifting toward care that feels more connected and personal. Treatment is no longer viewed as a last resort but as an active part of everyday well-being. Within that change, Psychiatric Mental Health Nurse Practitioners have become essential voices. They bring medical expertise to the moments when people need steady guidance and understanding, […]

The conversation between host Tom Telford and Andrea Beckstrom offers a clear picture of what modern, humane mental health care can look like. Andrea’s perspective comes from years of clinical work and from her own lived experience with anxiety and recovery skills. The outcome is a message that feels practical, hopeful, and human. Where LÉVO […]

Emotional and physical health are closely linked. When one changes, the other often follows. Many people visit their primary care physician first when they start feeling off. They may feel fatigued, restless, or just not quite themselves, without realizing that mental health may be part of the picture. At LÉVO Mind, collaboration with local physicians […]