Quick answer: ADHD vs. autism comes down to how attention, routines, and social connection work. ADHD centers on focus and impulsivity, while autism shapes communication and sensory experience. Both are neurodevelopmental and can overlap, so a thorough evaluation matters. If you’ve been searching to find out about ADHD vs. autism, trying to make sense of […]
Category Archives: Mental Health Struggles
30
Oct
Oct
Quick Answer: Relationship OCD (ROCD) involves persistent doubts, checking, and reassurance-seeking about a partner or the relationship itself. These intrusive thoughts and compulsions can cause real distress, but relationship OCD is treatable with the right assessment and support. Doubt in a relationship is normal. Every couple questions their connection once in a while. But when […]
25
Sep
Sep
Quick answer: Brain fog is a general term for cognitive symptoms like difficulty concentrating, forgetfulness, and mental fatigue. Common causes include anxiety, stress, depression, poor sleep, and hormonal changes. Brain fog that persists, worsens, or starts affecting daily functioning is worth a professional evaluation. Maybe you had a word on the tip of your tongue. […]
30
Sep
Sep
LÉVO’s mission is rooted in the belief that real healing happens through relationships. Mental health care becomes more meaningful when it’s responsive, individualized, and built on trust. This approach is reflected in every part of their work, especially in how care is delivered by the clinical team. Providers at LÉVO combine professional insight with presence […]
02
Sep
Sep
Conversations about suicide are never easy. They can stir fear, grief, and uncertainty. Because of this, it’s important to begin with care: if you or someone close to you is struggling, please reach out to a licensed mental health professional or contact a crisis helpline right away. Support is available, and connection saves lives. In […]
15
Jul
Jul
Mental health care doesn’t happen in a vacuum. It takes people, conversation, and often, more than one type of support. That’s why LÉVO is proud to partner with Us Therapy, a team of licensed therapists who share our vision for compassionate, connected care. This collaboration means that patients in Northern Utah, including Kaysville, South Weber, […]
15
Jul
Jul
We all go through stressful seasons: tight deadlines, major life changes, juggling responsibilities. Feeling overwhelmed from time to time doesn’t always mean something is wrong. But what if the pressure doesn’t ease up? What if the tension in your chest lingers, your energy won’t return, or the way you feel starts to affect how you […]
19
May
May
Trigger Warning: Suicide and Mental Health This post discusses suicide, suicidal thoughts, and related mental health struggles. If you or someone you know is in crisis, please call or text 988, or dial 911 for immediate help. Read with care and discretion. Suicide Prevention Starts with Understanding Suicide is a leading cause of death worldwide, […]
16
May
May
Mental Health Awareness Month is a powerful reminder that none of us are immune to life’s challenges — and none of us are meant to face them in isolation. Whether you’re navigating anxiety, depression, stress, or simply feeling overwhelmed, it’s easy to believe you’re the only one struggling. But the truth is, many people around […]
14
May
May
If you’re like most of us, your to-do list runs your day. From the moment you wake up, there’s a steady hum of tasks: emails to send, groceries to grab, meetings to make, workouts to squeeze in, family to care for — and if you’re lucky, maybe a little downtime. But here’s the thing: one […]
- 1
- 2